In a time of constant input, this live online ASM Sound Bath offers space to slow down and re-attune together. Guided by sound, silence, and subtle shifts in attention, this session supports the nervous system in returning to ease without forcing calm. Gather with a global community in this shared virtual space. All registered participants receive a recording.

Tuesday, March 31st: 4–5pm ET (New York), 1–2pm PT (Los Angeles), 9–10pm GMT (London), 10–11pm CET (Berlin/Paris), 5–6am AEDT (Sydney, April 1).