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Joe Mungovan knows what’s good for you - and, incidentally, what’s bad for you too. Naturally, he prefers the latter. Hurts is the third release this year from indie-rock artist Joe Mungovan, fresh off East Coast tours with The Vanns and Brad Cox.

From tea-making to trauma bonding, Hurts takes listeners on a ride that proves, in the end, maybe we’re all just gluttons for punishment. To mark the release, Joe will be playing with The Rubens at Barn on the Ridge and has added a small string of additional shows below: 22 November - Milton 29 November - Kiama 30 November - Newcastle 03 January - Freshwater