Join us for a nourishing virtual Sound Bath devoted to self-love, nervous system restoration, and inner peace. This is an evening to rest, receive, and return to the sacred relationship you hold with yourself. Special Note: March 8 is International Women's Day! We will take a few moments during this session to honor this special day. While open to all, it focuses on cultivating compassion, inner strength, and embodied peace.

Opening: Gently arrive into the present moment through grounding and light guided journaling to prepare for the sound journey.

Guided by: Ashley Frey, co-architect of sacred retreats, meditation events, and love-centered festivals. Rooted in meditation and yoga, she leads with devotion as a fine jewelry designer and visionary artist, founding member of The Love Tower.

Sound Bath: Immerse in soothing sounds for deep relaxation, self-love, and inner peace. Let healing vibrations melt stress, reconnect with your heart, and embrace self-acceptance.

Guided by: Victoria Strelnikova, Professionally Certified Sound Healing Practitioner, CMT, Art Therapy Practitioner, focusing on self-love and nervous system regulation for high-achieving women.

Closing: Quiet reflection for integration and carrying presence into daily life.

Hosted by: The Love Tower at Ashah, a nonprofit promoting mindfulness, kindness, compassion, and joy through music, art, dance, and meditation.