These FREE to attend sessions are for any females aged 16+ who would like to try rugby or to get fit.

Strive 25 in the Gloucester region will deliver an inclusive, confidence-building physical activity programme for women and girls aged 16+, using T1 Rugby, a non-contact and beginner friendly format. 

The programme is designed to engage those who are inactive, lack confidence, or have previously felt excluded from sport, mirroring the success stories seen through Strive 25 delivery nationally. 

The approach focuses on creating safe, welcoming and non-judgemental environments where participants can take part at their own pace. Sessions will prioritise enjoyment, social connection and wellbeing, helping participants overcome anxiety or embarrassment associated with trying something new. 

The emphasis will be on participation and confidence rather than competition, with clear progression routes for those who wish to continue being active beyond the programme.