Digestion tells a powerful story about your overall health—and yes, even your poop can offer important clues. 

In this fun, approachable workshop, we’ll explore what healthy digestion actually looks like, how your gut affects your immune system and mood, and why common issues like bloating, constipation, or urgency are signals worth listening to. 

You’ll learn everyday food and lifestyle shifts that support a more balanced gut, better nutrient absorption, and a healthier brain–gut connection. 

A happy gut is one of the most important steps toward a fully alive body. …………………………………………………….

What are Wellness Workshops?

Wellness Workshops are FREE and family-friendly. 

Each Wellness Workshop focuses on one of our four pillars: Brain Based Chiropractic, Gut Healing & Nutrition, Retraining & Movement, and Brain Based Thinking & Parenting. 

Wellness Workshops are offered every week on Tuesdays from 6:30-7:00pm with the exception of holidays and special dates.

Wellness Workshops are open to the public. You do not need to be a patient at Fully Alive to attend. …………………………………………………….

Fully Alive's Mission:

Fully Alive Family Chiropractic is on a mission to help create a community of healthy families living connected and fully alive! We need one another to do this.

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Meet Your Educator:

Dr. Tara Scharich is a bold voice in modern chiropractic, and a lifeline for overwhelmed parents who are tired of guessing, googling, and getting nowhere. Specializing in brain-based chiropractic care for kids with big emotions, and the moms who carry it all, she helps families uncover root causes and real solutions, without defaulting to the hamster wheel of behavioral meds or endless antibiotics! A fifth-generation chiropractor, Tara honors her legacy while breaking the mold—providing a uniquely gentle, brain-based approach that goes far beyond traditional chiropractic and is safe for everyone from the tiniest newborn to the wisest senior. As the founder of Fully Alive Family Chiropractic, she’s spent the past 18 years guiding thousands of families to lasting transformation through her proven Four-Pillar Model of care: chiropractic, nutrition, movement, and mindset. Today, she specializes in helping families navigate developmental delays, sensory and behavioral struggles, pregnancy challenges, and the endless stress of modern parenting. Her work doesn’t just adjust spines—it helps reconnect the brain and body so kids can focus, sleep, and self-regulate again…and moms can breathe again.